बथुआ दाल | Bathua Dal | Sanjeev Kapoor Khazana | Sanjeev Kapoor Khazana | TedhiKheer

Bathua happens to be in season only during the winters! So, do not miss the opportunity and quickly make this dal which is loaded with goodness and comfort in one bowl!

BATHUA DAL

Ingredients

1 large bunch of bathua, leaves separated
2 cups soaked whole black gram (sabut urad), drained
Salt to taste
½ tsp turmeric powder
1 tsp red chilli powder
½ tsp asafoetida (hing)
2 green chillies, finely chopped
1 inch ginger, finely chopped
2 tbsps ghee
1½ tsps cumin seeds
3 tbsps sliced garlic
2 dried red chillies, stemmed and broken
2 tbsps chopped fresh coriander leaves
Fresh coriander sprig for garnish
Steamed rice for serving

Method

1. Chop bathua leaves roughly.
2. Heat a pressure cooker. Add the urad, bathua, salt, turmeric powder, red chilli powder, hing, green chillies, ginger, 4 cups water and mix well.
3. Once the mixture comes to a boil, cover with a lid and cook on medium heat till 3-4 whistles are released.
4. Open the lid once the pressure is completely released. Mash the dal lightly.
5. Heat ghee in a pan. Add cumin seeds and once they start to change the colour, add garlic and sauté till it turns golden brown.
6. Add dried red chillies and mix well. Add the cooked dal and mix well. Add coriander and mix well.
7. Transfer into a serving plate, garnish with coriander sprig and serve hot with steamed rice.

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