http://www.kadiafricanrecipes.com/beef-stew.htmlThis soup is one of the easiest way to cook beef with very few ingredients, you will get a wonderful soup that you can serve with rice, or couscous or even bread.So try this recipe and Enjoy it.Ingredients:300g beef, cut into cubes3 TBS peanut oil or vegetables oil2 onions, one sliced for seasoning the beef and the other blended2 fresh tomatoes2 TBS tomato paste4 gloves garlic, crush1 carrot, cut into cubes2 potatoes, cut into pieces1 Tbs black pepperChili2 chicken or beef seasonings (or maggi jumbo)SaltwaterOther vegetables that you can add: Cassava, pumpkin, cabbage