Looking for the best easy ways to improve your sleep? I've got you covered! All my tips are listed below, and I am happy to share my journey with you. For those of you who have known me a long time, you know I've had a love-hate relationship with sleep. From my past health issues to my current travels and work schedule, I have had to work REALLY hard to be consistent with healthy sleeping patterns. I explain it all in the video. And no, I'm not going to tell you to consume sleeping pills. All of my suggestions are holistic things you can try at home. If you're anything like me, then I think you'll find all of these suggestions useful! This video is sponsored by Purple. I love that they are all about helping people to improve their sleep, and I am happy to be collaborating with them in this video. Click on this link to check them out and see what they are all about: https://purple.com/fullyraw Have a meaningful transformation with these FullyRaw Vegan Challenges https://www.fullyraw.com/programs Please subscribe to my YouTube Channel, FullyRawKristina http://bit.ly/FRKsubVisit the FullyRaw Official Website:https://www.fullyraw.com/ Check out this page for more Vegan Meal ideas https://www.fullyraw.com/vegan-recipes/foods Please follow my Instagram https://www.instagram.com/fullyrawkristina/Also, JOIN me in my upcoming retreats!https://www.fullyraw.com/retreatsDownload my FullyRaw recipe app here iTunes: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8Android: https://play.google.com/store/apps/details?id=com.frm.fullyraw Visit the FullyRaw Online Shop https://www.fullyraw.com/shop Sunwarrior Supplements I Recommend https://sunwarrior.com/pages/fullyrawkristina?aff=439Download your FREE e-Book on 5 Ways to Go Raw Vegan here https://giveaway.fullyraw.com/ Be part of my FullyRaw Weight Loss Challenge! JOIN now https://www.fullyraw.com/programs/weight-loss/Follow Me: Facebook: https://facebook.com/FullyRawKristinaTwitter: https://twitter.com/FullyRawSnapChat: https://snapchat.com/add/fullyrawPintrest: https://pinterest.com/fullyraw/Follow My Other Channels:RawfullyOrganic: https://youtube.com/user/RawfullyOrganicFullyRaw en Espaol: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ Want more videos? Watch my Health, Life, & Style (30 of 30) Series here https://www.youtube.com/watch?v=C4fTO59C6hk&list=PLembMCaWHnAXmmqZNtRCE14keiy0SxFG8#sleep #rawvegan #fullyrawkristinaAbout FullyRawKristina:Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and seeds. Kristina posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!
