See the full Food Rx post: https://bit.ly/31NRdYMOur diet and what we eat is more important than ever today. For most of us, were cooking more, exploring new ways of being active and seeking out new hobbies to pass the time at home. For others, theres a need to save money and keep anxiety at bay.Theres no magic food that can keep illness at bay, but there are plenty that can help boost our immune systems and help fight off infection. Were exploring a few budget-friendly options below, along with other important tips to keep ourselves and our immune systems healthy.Check out our website for 400+ healthy, family-friendly recipes: https://bit.ly/3mqjBrOFind us on social!Facebook: https://bit.ly/343tq8SInstagram: https://bit.ly/2H9lZDMTwitter: https://bit.ly/2SXEgquPinterest: https://bit.ly/2SVQaB0 Subscribe to the Healthy Family Project podcast: https://bit.ly/3lMDjhe Check out our Food Rx series: https://bit.ly/3mt1t0t#immunity #nutrition #budget #immune
