Bunches of Brussels! Cruciferous veggies on a raw vegan diet

Did you know that Brussels sprouts can grow like this, that they support phase 2 detox pathways in the body and you can eat them raw?

Cruciferous vegetables are incredible additions to our diets not only for gut microbiome health, but also for their powerful nutritients!

We found these at the Cal Poly Farm Store at the university. We have been shredding Brussels sprouts in our evening salads most nights lately (just 3-6 buds) to further increase variety and nutrition!

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#plantbased #rawfood #rawvegan
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