This veggie packed soup is rich in nutrients and full of flavor. Add this recipe to your weekend meal prep so you can have some comforting, detox soup waiting for you all week long.SUBSCRIBE: http://tinyurl.com/jaxbcd6FAVORITE KITCHEN TOOLS:Enameled Cast Iron Pot: http://amzn.to/2iLIh0S7-Inch Santoku Knife: http://amzn.to/2ieROcYMicroplane: http://amzn.to/2iLSla6Glass Measuring Cups: http://amzn.to/2iqpCUfFOLLOW CLEAN&DELICIOUS ON SOCIAL:SnapChat: CleanDeliciousInstagram: Clean_And_DeliciousTwitter: @DaniSpiesFaceBook: https://www.facebook.com/CleanAndDeliciousWithDaniSpies/VEGGIE DETOX SOUP RECIPE1 tablespoon olive oil or coconut oil1 small red onion, chopped4 cloves garlic, minced3 celery stalks, chopped3 medium carrots, chopped1 heaping tablespoon fresh grated ginger*1 heaping tablespoon fresh grated turmeric *1/4 teaspoon cinnamon1/8 teaspoon cayenne pepper, or to taste (optional)2-3 cups of thinly sliced cabbage1 cup chopped tomatoes1 15 oz can of cannelleni beans, drained and rinsed8 cups water (or 4 cups vegetable broth + 4 cups water)Small bunch of swiss chard, stemmed and cut into thin ribbons (or any leafy greens you have)2 zucchinis, choppedJuice from 1/2 of a lemonSalt and pepper to taste*If you don’t have fresh ginger or turmeric you can sub in 1 teaspoon of dried.INSTRUCTIONSHeat the oil in a large pot over a medium and add in the onions and a pinch of salt. Sauce for 4-5 minutes or until the onions are fragrant and beginning to turn translucent. Add in the garlic, celery, carrots, ginger, turmeric, cayenne and cinnamon. Season with some salt and pepper and cook for 5 minutes or until the veggies are tender.Add in cabbage, tomatoes, beans, and water (or broth). Turn the heat to high and bring it all to a boil.Reduce heat and simmer for 10-15 minutes or until vegetables are soft. Add in the chard, zucchini and lemon juice near the last 2-3 minutes of simmering. Season with some more salt and pepper and enjoy!Makes a huge pot of soup. Serves 6-8.Nutrients per 1/8th serving of the soup: Calories: 90; Total Fat: 2.4g Saturated Fat: 1.5g; Cholesterol: 0mg; Carbohydrate: 14.8g; Dietary Fiber: 4.6g; Protein: 4.2gClean & Delicious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you a thing! Shopping through our links is an easy way to support Clean & Delicious and we appreciate and are super grateful for your support!
