A traditional Bengali Dal Puri recipe gets a healthy twist. DAL PURIIngredients1 cup refined flour + for dusting1½ tbsps ghee + for drizzlingSalt to taste 1 cup Tata Sampann Chana Dal1 tsp finely chopped garlic1 tsp chopped ginger1-2 dried red chillies1-2 green chillies, finely chopped½ tbsp sugarA pinch of asafoetida (hing)2 tbsps mustard oilPickle to serveMethod1. In a large bowl, add refined flour, ghee and salt. Mix till well combined. Add water little by little, mixing to make a semi-soft dough. Cover with a damp muslin cloth. Set aside for 10-15 minutes.2. For the stuffing, add Tata Sampann Chana Dal in a large bowl. Soak in sufficient water and set aside for 1 hour.3. Soak and drain the chana dal and add into a blender jar, add garlic, ginger, break and add dried red chillies. Add green chillies, sugar, asafoetida and add a little water. Blend to a coarse paste. 4. Heat a non-stick pan, add mustard oil and let it smoke. Add the prepared paste and sauté for 2-3 minutes.5. Add salt and keep mixing till it leaves the sides of the pan and forms one mass. Cook till the moisture evaporates.6. Heat a non-stick tawa, meanwhile, take a portion of the dough, shape it into a ball. dust the worktop with flour and roll the dough ball into a small disc.7. Stuff it with a portion of the prepared stuffing, bring the sides to the centre and pinch to seal.8. Dust the worktop with a flour and roll the stuffed dough into a thin disc.9. Place them on the hot tawa and cook on both sides till done. Drizzle a little ghee on both sides. Take it off the heat.10. Cut into 4 pieces and serve hot with pickle.Click to Subscribe: http://bit.ly/1h0pGXfFor more recipes : http://www.sanjeevkapoor.comBest cooked in Wonderchef Kitchenware. Buy Now on : https://goo.gl/eB9kQqFacebook : http://www.facebook.com/ChefSanjeevKapoorTwitter : https://twitter.com/sanjeevkapoor#sanjeevkapoor #DalPuri
