For Date and Banana Shake3/4 cup roughly chopped bananas7 dates (khajur) , deseeded and chopped2 cups chilled milk1/8 tsp cinnamon (dalchini) powder4-5 ice-cubesFor Garnish1 tsp chia seedsMethodFor date and banana shake1. To make date banana milkshake, in a mixer, add banana, dates, milk, cinnamon powder and ice cubes.2. Blend well till smooth.Pour 2 equal quantities of smoothie in two big glasses.3. Garnish with chia seeds and serve date banana milkshake chilled.tips to make date banana milkshake1. You can also add dry fruit to make the milkshake healthier.2. Instead of chia seeds you can add flax seeds also.3. If you want to make this drink vegan you can use almond milk or oats milk also.