Omelette you finish, but eggs CAN be part of a heart-healthy diet! (See what I did there? ) #AHAAmbassador According to my friends at @american_heart, we can include an average of 7 eggs/week in our diet. And eggs are the goat of protein. Theyre an all-around nutrient powerhouse with essential vitamins and minerals for healthy living, and easy to use in both sweet AND savory recipes! Not to mention, eggs support body and brain health so its more than muscle building. SHARE this AHA Heart-Check Certified sunny-side up tostada with a friend to make for #brunch this week - you can do sunny-side up, over easy or scrambled - just make it! Learn more at heart.org/eatsmart. @incrediblegg is a national supporter of American Heart Associations Healthy for Good initiative.
