This is a best option for a fat free healthy diet.Ingredients:Tomato 250 GramsTamarind 10 GramsGreen chilli 4 NumbersGarlic 5-6 NumbersCoriander 1 BunchSalt To tatseMint leaves 1 BunchDirections:"In a vessel add tomato pieces, water, tamarind, Pinch of turmeric, green chilli, garlic and coriander leaves then add some salt and put the lid on to cook for 5 minutes. Once the tomatoes are cooked add some mint leaves. Allow to cool completely. Pour the mixture in a blender and make a coarse paste. serve this chutney with Rice, upma and pongal.Reach vahrehvah at Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/