Ghugni | सूखे मटर की सब्ज़ी | ঘুগনি | Ragda Chaat | Healthy Snacks/Breakfast | Kunal Kapur Recipes | Kunal Kapoor

Ghugni is an authentic Bengali recipe prepared with white peas or सफ़ेद मटर or, वटाना. Ye snack tasty bhi hai aur healthy bhi aur isko aap breakfast mein ya supper mein banake khaa sakte hai.

To chaliye, dekhiye ye recipe and add some delicious Bengali flavours to your kitchen today! This Raksha Bandhan, try something special and enjoy the local flavours of India.

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Ghugni
Prep Time - 30 Min + Overnight
Cooking Time - 40 Minutes
Serves - 4 People

Ingredients
For Boiling:
White Peas Dried (सफेद मटर सूखे) - ½ Cup Dried (½ Cup After Soaking - 1 Cup/205gm)
Onion (प्याज़) - ¼ No
Green Chillies (हरी मिर्च) - 1 No
Water (पानी) - 2½ Cup
Salt (नमक) - To Taste
Turmeric (हल्दी) - ½ Tsp

For Bhaja Masala:
Green Cardamom (हरी इलायची) - 3 Pc
Fennel Seeds (सौंफ) - 1 Tbsp
Cumin (जीरा) - 1 Tbsp
Coriander Seeds (साबुत धनिया) - 1 Tbsp

For Masala:
Mustard Oil (सरसों का तेल) - 3 Tbsp
Dried Red Chilli (सूखी लाल मिर्च) - 2 No
Green Cardamom (हरी इलायची) - 5-6 No
Cinnamon (दालचीनी) - 1 Inch Pc
Bay Leaf (तेज पत्ता) - 2-3 No
Cloves (लौंग) - 4 Pc
Cumin Seeds (जीरा) - 1 Tbsp
Onions (प्याज) (Thinly Sliced) - ½ Cup
Green Chillies, Chopped (हरी मिर्च) - 1 Tsp
Ginger Garlic Paste (अदरक लहसुन पेस्ट) - 1 Tsp
Potatoes (आलू) (Small Cubes) - ½ Cup
Turmeric (हल्दी) - 1 Tsp
Chilli Powder (मिर्च पाउडर) - 1 Tbsp
Cumin Powder (जीरा पाउडर) - 2 tsp
Coriander Powder (धनिया पाउडर) - 1 tbsp
Tomatoes, Diced (टमाटर) - 1 Cup
Salt (नमक) - To Taste
Green Chillies, Slit (हरी मिर्च) - 1 No
Bhaja Masala - 1 Pinch
Sugar (चीनी) - Small Pinch
Ghee (घी) - 2 tsp

For Garnish:
Tamarind Water (इमली का पानी) - 4-5 tbsp
Onions, Chopped (प्याज) - Handful
Green Chillies, Chopped (हरी मिर्च) - To Taste
Coriander, Chopped (धनिया) - Handful
Sev (सेव) - Handful
Lemon (नींबू) - ½ No

For a detailed step-by-step recipe for matar ki chaat, click here: https://www.chefkunalkapur.com/recipe/ghugni-bengali-street-food/

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