Who else loves to sing X-mas songs?! Today we are kicking off our 7-Day Healthy Holiday Countdown (and we will be sharing a super fun surprise on day 7!).TIP ONE: Instead of setting unrealistic expectations for yourself when attending holiday parties, focus on one small habit you can commit to at home that supports your health, wellness, and weight goals!I love the practice of making one meal per day veggie heavy - an easy way to do this is to enjoy one big salad or bowl of veggie soup for lunch or dinner - simple and delicious!What's one of your favorite veggie-heavy meals? Share down in the comments below and check back tomorrow for healthy holiday tip number three!
