Healthy Moong Sprouts Ki Chaat | Sanjeev Kapoor Khazana

A healthy and tasty snack made using nutritious Moong sprouts. This is a fun way to include sprouts in your diet. After all who doesn’t love chaat.

HEALTHY MOONG SPROUTS KI CHAAT

Ingredients

2 cups whole green gram (moong)
2 medium onions, finely chopped
1 large tomato, finely chopped
2 green chillies, finely chopped
¼ teaspoon turmeric powder
2 teaspoons chaat masala
Salt to taste
4 tablespoons roasted peanuts
1 tablespoon lemon juice
½ cup yogurt
2 tablespoons green chutney
2 tablespoons tamarind chutney
¼ cup sev + for garnishing

Method

1. Soak green gram in sufficient water for an hour. Transfer in a muslin cloth and squeeze to drain out the excess water. Set aside till sprouts are formed.
2. Mix together green gram sprouts, onions, tomatoes, green chillies, turmeric powder, chaat masala, salt, peanuts, lemon juice, yogurt, green chutney and tamarind chutney in a bowl.
3. Add sev and mix well.
4. Garnish with sev and serve immediately.

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Cuisine - Indian

Course - starter

Dish - starter