Healthy Red Poha Recipe | Quick Breakfast Recipe | Red Upma | Poha Recipe | Healthy Kadai

Healthy Red Poha Recipe | Quick Breakfast Recipe | Red Upma | Poha Recipe
Red poha, a healthier alternative to Regular Poha. Today we will prepare
Red Poha in my kitchen. Recently red poha has got much attention because of its health benefiting properties like it aids in weight loss being rich in fiber, very digestive , can be consumed easily by diabetic people and many more. Let’s get started.

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Ingredients:
• 1½ cup Red Poha
• 1.5 tbsp oil
• ½ tsp Mustard Seeds / Rai
• 1 tsp Cumin seeds/ Zeera
• 1 tsp Urad Dal
• Few Curry Leaves
• 1 tsp salt
• ¼ tsp Turmeric Powder/ Haldi
• 1 sliced chilly
• Sliced Carrots, Casicum, onion, tomato
• Handful of Roasted Peanuts
• 2 tsp lemon juice

Method:
1. Wash poha well and soak it in enough water for 15-20 min.
2. In a Kadai heat 1-2 tbsp oil, sputter mustard seeds, cumin seeds, urad dal and few curry leaves.
3. Further add 1 chopped onion, 1 chili and sauté well.
4. Sauté until onions shrink slightly without browning.
5. Add in vegetables and sauté for 1 min.
6. Further, add ¼ tsp turmeric along with salt and sauté well.
7. Add in soaked poha along with chopped tomato and mix gently until everything is combined well.
8. Cover and simmer for 2 minutes or until the flavors are absorbed well.
9. Garnish Poha with roasted peanuts, chopped coriander and lemon juice.

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