Hi-Protein Desi Indian Pancake Moonglet Recipe Amchur Chutney Kunal Kapur

Aaj ki recipe hai vegetarians ka Omelette. Matlab ki Moonglet!
Dal is the major source of protein for vegetarians so why not make it fun and yummy.
This recipe is power-packed with nutrients, taste, and lots of fluff. To accompany it, we have chatpati si Amchur Chat Masale ki chutney.

#Moonglet #highproteinbreakfastrecipe #Cheela #highproteinbreakfast #cheelarecipe #moongdalrecipe #amchurkichutney #chutney #chefkunal #chefkunalkapur

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Hi-Protein Moonglet
Prep time - 20 mins
Cooking time - 15 mins
(Serves - 5 nos)

INGREDIENTS -
Moong dal ( ) - 1 cup
Ginger, chopped () - 1 tbsp
Turmeric () - tsp
Water () - cup
Water () - cup
Onion, chopped () - 3 tbsp
Green chilli, chopped ( ) - 2 nos
Cumin () - 1 tsp
Carrot, finely chopped () - cup
Tomato, chopped () - cup
Coriander, chopped ( ) - handful
Capsicum, chopped ( ) - cup
Salt () - to taste
Curry leaves ( ) - a sprig
ENO () - 1 tsp
Oil () - as required

AMCHUR CHAAT MASALA CHUTNEY
Water () - 2 cups
Amchur powder () - cup
Sugar () - cup
Chaat masala ( ) - 1 tbsp
Pepper powder ( ) - tsp
Roasted cumin powder ( ) - 1 tbsp
Black salt ( ) - 1 tsp
Chilli powder ( ) - 1 tsp
Salt () - to taste

METHOD:
For Moonglet, drain the water and rinse the dal thoroughly after soaking moong dal for 3-4 hours or overnight.
In a blender, add the soaked and drained moong dal along with ginger, turmeric powder, and a dash of water. Blend to a smooth batter, adding a little water if required. The batter should have a pancake batter-like consistency.
Transfer the moong dal batter to a mixing bowl and add chopped onions, tomatoes, green chilies, cumin seeds, grated or carrots, chopped capsicum, salt, and coriander leaves. You can add some curry leaves to enhance the taste. Mix everything together well. Now add Eno and mix gently.
Heat a small pan over medium heat. Add a few drops of oil and spread it evenly.
Pour a ladleful of the moong dal mixture onto the skillet and spread it gently to form a round shape like a pancake. The thickness can be adjusted according to your preference.
Drizzle a few drops of oil around the edges of the moonglet, cover it with a lid, and cook on medium-low heat until the bottom side turns golden brown and crispy.
Carefully flip the moonglet to cook the other side. Add a little more oil around the edges if needed. Poke holes in it with a knife, then close the lid again.
Once both sides are cooked and crispy, remove the moonglet from the pan. Repeat the process with the remaining moong dal mixture until you've made all the moonglets.

For Amchur chaat masala Chutney -
In a clean bowl, add water, amchur powder, sugar, chaat masala, pepper powder, roasted cumin powder, chilli powder, and salt. Mix them all together
In a hot pan, add the mixture and give it a boil. The chutney will thicken up quickly in just 2 minutes. Turn the heat off and itll thicken up as it cools down.

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Check out other interesting recipes below -
Chana Dal Vada: https://youtu.be/936XeZIHLSc
BREAD PAKORA Chaat - 2 WAYS: https://youtu.be/Szx13hRS4K8
Misal Pav at Home: https://youtu.be/o43vMuD5EsM
Tandoori Momos Ghar Pe Kaise Banaye?: https://youtu.be/SKApKob-Yo4
Pizza Pani Puri | Italian Puchka: https://youtu.be/6i0buc1t0e8
Crispy Onion Rings: https://youtu.be/VF4L-d5ZsNY
Nachos, Cheese Sauce & Mexican Salsa: https://youtu.be/bY8Md7ng_y0

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Hi, I am Chef Kunal Kapur and this is my space, my channel. Subscribe & Together let's cook.
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Website: http://www.chefkunalkapur.com/

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00:55 Straining Moong Dal
01:12 Grinding Moong Dal
02:05 Adding Veggies
03:05 Amchur Chutney
04:27 Cooking Pancakes
08:21 Plating Moonglet & Amchoor Chutney

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Item Title: Happy Food
Item URL: https://elements.envato.com/happy-food-4VUGKRQ
Item ID: 4VUGKRQ
Author Username: CrazyTunes
Licensee: Kunal Kapur
Registered Project Name: Moonglet
License Date: July 19th, 2023
Item License Code: GEF9K8W7CU
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