My Home Workout Routine + Secret to Soothe Period Cramps

Check out My Home Workout Routine. How I Bring Myself Back to Balance. I am excited to share with you how I workout when I am at home and what I do to bring myself back to balance after I've been through long travels. Thank you Boiron Arnicare for sponsoring today's video: http://bit.ly/2MRstEQ This video shares my morning run, yoga, and weight-lifting routine along with a smoothie recipe, and even my tips on how to get rid of sore muscles, period cramps, and even bags under your eyes! I am excited to be partnering with Boiron Arnicare in this video to highlight the benefits of Arnica. Enjoy!

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#workout #bikinibody #fullyrawkristina

About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and seeds. Kristina posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!

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Please watch: "3 AWESOME Healthy Salad Recipes THAT AREN'T BORING | FullyRaw Vegan"
https://www.youtube.com/watch?v=Y5Lgs_rI2T0
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