Check out My Home Workout Routine. How I Bring Myself Back to Balance. I am excited to share with you how I workout when I am at home and what I do to bring myself back to balance after I've been through long travels. Thank you Boiron Arnicare for sponsoring today's video: http://bit.ly/2MRstEQ This video shares my morning run, yoga, and weight-lifting routine along with a smoothie recipe, and even my tips on how to get rid of sore muscles, period cramps, and even bags under your eyes! I am excited to be partnering with Boiron Arnicare in this video to highlight the benefits of Arnica. Enjoy! Join the NEW 7-Day FullyRaw Vegan Challenge: https://challenge.fullyraw.com Want to be inspired daily to be FullyRaw? Please subscribe to my YouTube Channel, FullyRawKristina http://bit.ly/FRKsub Have a meaningful transformation with these FullyRaw Vegan Challenges https://www.fullyraw.com/programsVisit the FullyRaw Official Website:https://www.fullyraw.com/ Check out this page for more Workout Routines https://www.youtube.com/user/FullyRawKristina/videos/workoutroutines Please follow my Instagram https://www.instagram.com/fullyrawkristina/Also, JOIN me in my upcoming retreats!https://www.fullyraw.com/retreatsDownload my FullyRaw recipe app here iTunes: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8Android: https://play.google.com/store/apps/details?id=com.frm.fullyraw Visit the FullyRaw Online Shop https://www.fullyraw.com/shop Sunwarrior Supplements I Recommend https://sunwarrior.com/pages/fullyrawkristina?aff=439Download your FREE e-Book on 5 Ways to Go Raw Vegan here https://giveaway.fullyraw.com/Follow Me: Facebook: https://facebook.com/FullyRawKristinaTwitter: https://twitter.com/FullyRawSnapChat: https://snapchat.com/add/fullyrawPinterest: https://pinterest.com/fullyraw/Follow My Other Channels:RawfullyOrganic: https://youtube.com/user/RawfullyOrganicFullyRaw en Espaol: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ Want more Health, Life, & Style videos? Watch here https://www.youtube.com/watch?v=C4fTO59C6hk&list=PLembMCaWHnAXmmqZNtRCE14keiy0SxFG8#workout #bikinibody #fullyrawkristinaAbout FullyRawKristina:Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and seeds. Kristina posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself! -~-~~-~~~-~~-~- Please watch: "3 AWESOME Healthy Salad Recipes THAT AREN'T BORING | FullyRaw Vegan" https://www.youtube.com/watch?v=Y5Lgs_rI2T0 -~-~~-~~~-~~-~-