How To Cook Delta Banga Soup

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INGREDIENTS

1 kgPalm Fruitsor 800g tinned Palm Fruit Concentrate

Cooked Beef

Washed Dried Fish

Wash Stock Fish

Vegetable:dried and crushed bitterleaves for Delta-style Banga Soup

2 medium onions

2 tablespoons groundcrayfish

Salt and Chilli Pepper (to taste)

Ogiri Okpei (Iru)

1-2 big stock cubes

Oberunbebe stick

Banga Spice :- Ataiko, irugege


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