HOW I STOPPED BINGE EATING MY PERSPECTIVE & VIEWS

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HOW I STOPPED BINGE EATING MY PERSPECTIVE & VIEWS

This is a deep subject, one that I can only touch on in this video. Please seek help for yourself or a loved one if signs of disordered eating are presenting themselves. The food we choose doesn't magically change us, we have to work on our mental health. It's vitally important!

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The Burger Book https://tinyurl.com/u94z8dnz
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Food Journaling for Success https://tinyurl.com/f3mwdenv
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Dips n' Dressings https://tinyurl.com/yy4s8xj8
Meal Plan 1 https://tinyurl.com/yyhtrqxx
Meal Plan 2 https://tinyurl.com/yye84vuc
Meal Plan 3. https://tinyurl.com/y6p2knwo
Winter Raw Food https://tinyurl.com/y6zu8olp
Nice Cream Book https://tinyurl.com/yypxjjzz

Day 3014


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Fruit on!! xo Lissa

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