Indian Frozen Vegetable Cookin Kantola Shaak Kankoda Spine Teasle Gourd Video Recipe Bhavna'sKitchen | Bhavna's Kitchen & Living

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Quick Shaak Sabji recipes to go with garma garam rotis...
Save lots of time in the kitchen by using some Indian Frozen Vegetables like Kantola, Tuvar, Vaal lilva and more. Some Indian vegetables take good amount of time to prep them so I keep many frozen vegetables to make life easier, all I have to do is open frozen pack of vegetable and all ready to cook! That being said, don't get me wrong, I love fresh vegetable but I can't grow fresh vegetables all year around so I stock frozen vegetables as well.
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Kantola Sabji Ingredients:
1 pack of frozen Kantola
1 tsp oil
1/2 tsp Mustard Seeds
A pinch of Asafoetida
A pinch of Haldi
1 tbsp Ground coriander cumin
1 tsp garlic
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