Kelp Seaweed Recipes w/ Cochayuyo

Here are 2 easy cochayuyo seaweed recipes. Cochayuyo is a versatile, tubular brown algae kelp packed with nutrition for use in a variety of dishes. Cochayuyo seaweed can be eaten raw or cooked, and is generally sold in dried bundles that need to be re-hydrated before use. Kelp a great vegetarian option high in protein, so its terrific for non-meat recipes.
You can print the entire Cochayuyo recipe at this link:
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Give Cochayuyo a try and let me know what you think, and for more recipes check out the Chef Buck playlists:
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Skillet Cochayuyo Recipe

ingredients:
3 cups sliced COCHAYUYO
1 15 oz can BLACK BEANS
cup sliced RED PEPPER
1 chopped ONION
4-5 cloves minced GARLIC
2 Tbsp minced GINGER
can diced TOMATO
3 cups SPINACH
cup CELERY
2-3 Tbsp COOKING OIL

And lots of SEASONINGS...in this video recipe I use
1 tsp CUMIN
1 Tbsp CURRY POWDER
1 tsp CHILI POWDER
1 tsp PAPRIKA
ROSEMARY
SALT and PEPPER to taste
But experiment with different flavors!

How to Cook Cochayuyo with Black Beans

In a large skillet, heat cooking oil.
Add onions and saute 2-3 minutes.
Add garlic, ginger, red pepper and saute another minute.
Stir in the seasonings.
Add in the celery, black beans, and tomato.
Mix well, cover, and simmer for 15 minutes.
Add in the spinach and cochayuyo.
Cover and simmer another 5 minutes, until the spinach is wilted and the cochayuyo is heated through.

"Smooth Lovin" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

"Surf Shimmy" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/