Health Benefits of Maitake research paper: https://www.ediblewildfood.com/edible-wild-plants-pdfs.aspx#MaitakeHealthBenefitsStore- bought maitake supplements are expensive. Maitake is also known as Hen of the Woods or Grifola frondosa. Making your own mushroom or herbal capsules saves money and is empowering! If you have a grocery store that sells fresh maitake then why not try it. For more information see the links below:- Maitake (identification, distinguishing features, height, habitat, spore print, season & edibility): https://www.ediblewildfood.com/hen-of-the-woods.aspx- DIY Green Smoothie Mix: https://www.ediblewildfood.com/blog/2018/06/d-i-y-green-smoothie-powder/#maitake #henofthewoods #Grifolafrondosa
