Missal Pav | Breakfast with Chef Afraz | Sanjeev Kapoor Khazana

Missal pav is a popular dish hailing from Maharashtra. This finger licking dish will leave you wanting for more since you just can't stop eating this spicy and tangy dish. Also, the main ingredient in this dish is sprouts- so that counts as a healthy added bonus right?!

MISSAL

Ingredients

1½ cups moth sprouts
5 tablespoons oil
1 teaspoon mustard seeds
½ teaspoon asafoetida (hing)
6-8 curry leaves
1 medium onion
1 tablespoon ginger-garlic paste
½ teaspoon turmeric powder
4 teaspoons red chilli powder
1½ teaspoons goda masala
Salt to taste
Farsan for topping
Chopped fresh coriander leaves for garnishing
Lemon wedge for garnishing
Pav for serving

Method

1. Heat 2 tablespoons oil in a deep non-stick pan. Add mustard seeds and let it splutter. Add asafoetida and curry leaves and sauté till curry leaves crackle.
2. Add ¾th chopped onion and sauté till light golden brown. Add ginger-garlic paste and sauté for 1 minute.
3. Reduce heat, add turmeric powder, chilli powder and goda masala and mix well.
4. Add ¼ cup water, moth sprouts, mix and cook for 1-2 minutes. Add 2-3 cups water and salt, mix and bring to a boil. Reduce heat, cover and cook till the sprouts are fully done.
5. To prepare kat, heat remaining oil in a non-stick pan. Add remaining chilli powder and swirl. Add salt and 1 cup water, mix and cook on low heat till the oil separates. Transfer in a bowl.
6. Put missal in a serving bowl. Top with some farsan and garnish with remaining chopped onion, coriander leaves and lemon wedge.
7. Serve hot with pav and kat.

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ingredients
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Cuisine - Maharashtrian
Course - starter
Dish - starter
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