Mix Veg Paratha - Mixed Vegetable Stuffed Paratha - Veg Stuffed Paratha Recipe for Kids | India Food Network

Packing a delicious meal for your child is easier than ever with this Mix Veg Paratha recipe (Mixed Vegetable Stuffed Paratha) by Neha Mathur. It’s the perfect breakfast and the ideal start to your child’s day.

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Ingredients:
Whole wheat flour: 2 cups
Boiled potato: 100g
Boiled carrot: 100g
Boiled beans: 1/4 cup
Boiled peas: 1/4 cup
Green chilli, chopped: 1/2 tsp
Ginger, grated: 1/2 tsp
Kissan Fresh Tomato Ketchup: 2 tbsp
Salt to taste
Sunflower/RiceBran/Soyabean Oil for frying

Method:
1. Add whole wheat flour in a bowl and add water. Knead to make a soft dough. Cover the dough and keep aside for 10 minutes.
2. Mix boiled potato, carrot, beans and peas in a bowl. Mash them nicely using a potato masher.
3. Add green chilli, ginger, salt and Kissan Fresh Tomato Ketchup and mix well.
4. Take a lemon sized ball from the dough. Dust and roll to make a 4 inch circle.
5. Keep 2 tbsp of filling in the centre of the dough and bring the ends together. Dust and roll to make a 6 inch paratha.
6. Heat a griddle. Once the griddle is hot, transfer the paratha onto the griddle.
7. Cook until brown spots appear on both the sides. Apply oil and cook until nicely browned.