मूंग दाल चीला सैंडविच | Moong Dal Cheela Sandwich | Sanjeev Kapoor Khazana | Sanjeev Kapoor Khazana | TedhiKheer

A new and healthy way of preparing sandwiches. Cheela is replaced by breads and stuffed with a delicious sandwich filling.

MOONG DAL CHEELA SANDWICH

Ingredients

1 cup Tata Sampann Moong Dal
2 tbsps oats flour
¼ tsp turmeric powder
½ tsp red chilli powder
Salt to taste
¼ cup chopped green capsicum
¼ cup chopped yellow capsicum
¼ cup chopped red capsicum
¼ cup corn kernels, boiled
½ cup paneer , cut into ½ inch cubes
1 ½ tbsps ketchup
1 tbsp green chutney
½ tsp dried oregano
A pinch of chilli flakes
Crushed black peppercorn to taste
¼ tsp chaat masala
1 ½ tbsps. Oil
Green chutney for serving

Method
1. Wash and soak Tata Sampann Moong Dal for 2 hours.
2. Take a blender jar, add soaked Tata Sampann Moong Dal and grind into smooth paste. Transfers the mixture in a bowl and add ½ cup of water in a blender jar mix and add it into the mixture.
3. Add oats flour and mix well. Add turmeric powder, red chilli powder and salt, mix well and set aside.
4. Take green capsicum in a bowl, add yellow capsicum, red capsicum, corn kernels, paneer, tomato ketchup, green chutney, dried oregano, chilli flakes, crushed black peppercorn, and chaat masala and mix well.
5. Heat oil in a non-stick pan, pour portion of the batter and spread evenly. Drizzle little oil on the sides and cook for 2-3 minutes till golden colour from both the sides.
6. Add prepared stuffing and spread evenly and pour spoonful batter on top , drizzle little oil from sides ,cover and cook for 2-3 minutes on medium heat.
7. Remove the lid flip the cheela and drizzle little oil on sides, cover and cook for more 3-4 minutes.
8. Transfer the cheela on a worktop and cut it into four pieces.
9. Serve hot with green chutney.

Click to Subscribe: http://bit.ly/1h0pGXf
For more recipes : http://www.sanjeevkapoor.com
To get recipes on your Google or Alexa devices, click here : https://www.klovechef.ai/signup
Best cooked in Wonderchef Kitchenware.
Buy Now on : https://goo.gl/eB9kQq
Facebook : http://www.facebook.com/ChefSanjeevKapoor
Twitter : https://twitter.com/sanjeevkapoor

#SanjeevKapoor #MoongDalCheelaSandwich