3 - -No Oil Nutrient-Rich Navratri Recipe

3 , , Zero Oil Navratri Fasting, Vrat-Perfect Zero Oil Recipes for a Nourishing Navratri ,Cooking Light this Navratri
#vratkakhana #vratrecipe #weightloss #navratrispecial

Link for Chutney for Fast -
https://youtu.be/uhDPgFMityw?si=PTuExRwvVnK2AK-9

Ingredients for Vrat Recipes
Sabudana Makhana Latpati Khichdi
- Sabudana - 1/2 cup (80 grams)
- Fox nut - 3/4 cup
- Almonds - 10-12 no
- Potato - 2 no
- Cumin seeds - 3/4 tsp
- Green chilli - 1/2 tsp, chopped
- Tomato - 2 no
- Himalayan salt - 1 tsp
- Black pepper - 1/2 tsp, crushed
- Peanuts - 1/4 cup, crushed
- Coriander
- Lemon juice - 1/2 no

Sama Rice Pulao
- Sama rice - 3/4 cup
- Cashews - 10-12 no
- Cumin seeds - 1/2 tsp
- Green chilli - 1 no, chopped
- Potato - 2 no
- Carrot - 1/4 cup, chopped
- Tomato - 1 no
- Himalayan salt - 3/4 tsp
- Black pepper - 1/2 tsp, crushed
- Raisins - 1 tbsp
- Lemon juice - 1/2 no
- Peanuts - 1/4 cup, crushed
- Coriander

Peanut Chaat
- Peanuts - 1/4 cup (180 grams)
- Potato - 2 no
- Tomato - 1 no
- Himalayan salt - 3/4 tsp
- Black pepper - 1/4 tsp, crushed
- Coriander sauce - 3 tsp
- Lemon juice - 1/2 no
- Coriander


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