-Oats Khichadi n Creamy Kheer for Weight loss

, , How to Make Healthy Oats Kheer with Nuts, Step-by-Step Oats Kheer Recipe, Quick and Nutritious Oats Kheer
#weightloss #oatsrecipe #kheer #khichdi


- Ghee - 1/2 tsp
- Cumin seeds - 1/4 tsp
- Carrot - 1/4 cup, chopped
- Cauliflower - 1/4 cup, chopped
- Capsicum - 1/4 cup, chopped
- Pea - 1/4 cup
- Tomato - 1 no, chopped
- Salt - 1/2 tsp
- Black pepper - 1/4 tsp, crushed
- Oats - 1/2 cup (60 grams)
- Lime juice - 1 tsp
- Coriander - 1-2 tsp



- Milk - 1.5 cup (350 ml)
- Oats - 1/2 cup (60 grams)
- Almond flakes - 1 tsp
- Honey - 1 tsp


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