Oats Upma | Recipes Under 15 Minutes | Chef Jaaie | Sanjeev Kapoor Khazana

A twisted and healthy recipe of upma made by replacing semolina with oats.

OATS UPMA

Ingredients

1½ cups oats
1 medium onion, finely chopped
1 medium tomato, chopped
2 green chillies, roughly chopped
3-4 fresh coriander sprigs, chopped
1½ tablespoons oil
1 teaspoon mustard seeds
1 teaspoon split skinless black gram (dhuli urad dal)
¼ teaspoon asafoetida
Salt to taste
¼ cup frozen green peas
A pinch of sugar
Fresh coriander sprig for garnishing
Lemon wedges for garnishing
Green coconut chutney for serving

Method

1. Heat oil in a non-stick pan. Add mustard seeds and let it splutter. Add split skinless black gram and sauté on medium heat for 30 seconds.
2. Reduce heat, add asafeotida, green chillies and curry leaves and let the curry leaves crackle.
3. Add onion and mix. Add salt, mix, cover and cook for 2 minutes. Add tomato, green peas and sugar, mix, cover and cook for 2-3 minutes.
4. Add oats and coriander leaves and mix. Add 2½ cups water, mix, cover and cook on low heat for 4-5 minutes.
5. Place a serving bowl on one side of a serving platter. Put oats upma in the bowl and garnish with coriander sprig and lemon wedges.
6. Serve hot with green coconut chutney.

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Cuisine - Indian

Course - Breakfast

Dish - Breakfast

Prep Time - 5 mins

Cook Time - 10 mins

Total Time - 15 mins

Servings - 2