Okra Stew with Meat, Bamia Tabiq

Taste of South Sudan Cooking channel presents Okra with Meat Stew, Bamia Tabiq. This is a South Sudanese and Sudanese recipe made using Okra (ladies fingers or bamia) cooked in a red based meat stew. The full written recipe can be found on
https://tasteofsouthsudan.com/okra-meat-stew-bamia/

Credits:
Content, video editing: Noela Mogga.
Photo and Videography: Nyolia Photography
Music: DUGU KURA by Simon Lee is licensed under a Creative Commons License, and by permission.

Check out other videos from Taste of South Sudan Cooking Channel:

How to cook Molokhia:
https://www.youtube.com/watch?v=a5lyvQLwvVg

African Red Kidney Beans: https://www.youtube.com/watch?v=dynMQU8DVyc

Eggplant Salad with Peanut Butter: https://www.youtube.com/edit?o=U&video_id=ySG99hc_PcU

How to Make Kisra:
https://www.youtube.com/watch?v=88r8Vs2Ycxg

All our recipes can be found on
tasteofsouthsudan.com.

SUBSCRIBE!!!