A combination of spinach and yogurt makes a delicious and nutritious raita. Palak raita, the most popular and common raita in indian cuisine, very easy to make and taste best when served chilled.http://www.vahrehvah.com/palak-raita-1-1Ingredients:Mustard oil 1 TablespoonsGinger, finely chopped 1/2 TeaspoonsGarlic, finely chopped 1/2 TeaspoonsGreen chillies, chopped 2-3 NumbersSpinach, finely chopped - 1 CupSalt To tasteYogurt, beaten 1 CupDirections:Heat some mustard oil in a pan and when it comes to smoking point, add ginger, garlic, green chillies and fry well. Add finely chopped spinach, little salt and cook the spinach until soft and crispy. Add this to a cup of beaten yogurt and mix well. Serve this raita with pulaos, rice, chapatti etc.Reach vahrehvah at Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/