Quinoa Recipe with Roast Vegetables

A simple recipe that pairs quinoa with delicious roasted root vegetables. For this quinoa recipe, I roasted beets, carrot, and onion, but any root vegetable will do. I also added a little RAW ginger and garlic, to provide a flavor punch along with excellent nutrition. A complete protein, quinoa makes this dish an ideal vegetarian recipe. It's a perfect side dish or main course. A printable copy of this recipe can be found at
http://www.myfoodchannel.com/cook-quinoa/
Give this quinoa and roasted beet recipe a try and let me know what you think, and for more recipes check out the Chef Buck playlist:
http://www.youtube.com/playlist?list=PL2EFBD7E8FE2BB552 and to print all recipes visit my website at http://www.myfoodchannel.com/

Connect with this media to catch all of my videos...thanks:
MY OTHER YOUTUBE CHANNEL: http://www.youtube.com/user/buckredbuck
FACEBOOK
http://www.facebook.com/buckredbuck
GOOGLE+
http://plus.google.com/u/0/109193261972985167770/posts
TWITTER
https://twitter.com/buckredbuck
PRINT RECIPES AT MY WEBSITE:
http://www.myfoodchannel.com/
RECIPE PLAYLISTS: http://www.youtube.com/user/FromUnderTheRock

Quinoa and Root Vegetable Recipe Ingredients:
1 cup QUINOA
2 med. BEET ROOTS
1 med. ONION
1-2 Lg CARROTS
2 Tbsp GARLIC (minced)
2 Tbsp GINGER (minced)
cup PARSLEY (chopped)
HOT PEPPER (to taste)
2 Tbsp OLIVE OIL
4-6 Tbsp VINEGAR
SALT and PEPPER to taste

Quinoa and Root Vegetable Recipe directions:

Wash and then chop beet bulbs and carrots into roughly inch pieces--bite size, but not too small.
Chop onion into similar sizes.
Place chopped veggies in a bowl and toss with olive oil, salt and pepper.
On an ungreased baking sheet, spread veggies out into a single layer and then roast approx. 30 minutes in an oven pre-heated at 400 degrees Fahrenheit. Halfway through the roasting, give the veggies a stir and return to the oven.
While the root vegetables roast, prepare the quinoa.
Cook up quinoa just like rice: 1 part quinoa to 2 parts water. Most quinoa sold in stores throughout the USA has been pre-washed, but check packaging for details. If desired, add a little chopped hot pepper in with the quinoa. Bring the pot to a boil, reduce heat, cover and simmer quinoa for about 15 minutes, or until all of the water is absorbed. Remove pot from the heat and set aside for 5 minutes. Fluff with a fork.
Transfer quinoa to a bowl and season with salt, pepper, and vinegar to taste. Mix well, and then add the roasted vegetables. Add the raw, minced ginger and garlic, and the parsley. Toss until all of the ingredients are well combined. Taste and adjust seasoning as needed.
This recipe makes an awesome side, but it also works well as an entree. It's quite a filling dish, and since the quinoe provides a complete protein,

Give this quinoa and beet recipe a try and let me know what you think, and bon apptit!

The music is "No Frills Salsa" by Kevin MacLeod. Music track used with permission Creative Commons: By Attribution and found at this link:
http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100133
and
"No Frills Comparsa" by Kevin MacLeod. Music track used with permission Creative Commons: By Attribution and found at this link:
http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100285

Kevin MacLeod's fantastic music selection can be found at http://incompetech.com/
Share this Post:

Related Posts: