Here are 11 Signs You're Dehydrated & 6 Easy and Quick Ways to Hydrate Your Body! Dehydration can cause all types of symptoms like headaches, dry skin, bad breath, poor digestion, and more. In this video I talk about dehydration, how to identify the signs of it, and also the BEST ways to really provide nourishment for your body so that you feel amazing! Please give this video a thumbs up if you would like more video like this, and comment below. I appreciate and love you all! THANK YOU! Have a meaningful transformation with these FullyRaw Vegan Challenges https://www.fullyraw.com/programs Please subscribe to my YouTube Channel, FullyRawKristina http://bit.ly/FRKsubVisit the FullyRaw Official Website:https://www.fullyraw.com/ Check out this page for more Vegan Meal ideas https://www.fullyraw.com/vegan-recipes/foods Please follow my Instagram https://www.instagram.com/fullyrawkristina/Also, JOIN me in my upcoming retreats!https://www.fullyraw.com/retreatsDownload my FullyRaw recipe app here iTunes: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8Android: https://play.google.com/store/apps/details?id=com.frm.fullyraw Visit the FullyRaw Online Shop https://www.fullyraw.com/shop Sunwarrior Supplements I Recommend https://sunwarrior.com/pages/fullyrawkristina?aff=439Download your FREE e-Book on 5 Ways to Go Raw Vegan here https://giveaway.fullyraw.com/ Join the 21-Day NEW YEAR NEW YOU FullyRaw Vegan Challenge https://www.fullyraw.com/programs/vegan-challenges/21-dayFollow Me: Facebook: https://facebook.com/FullyRawKristinaTwitter: https://twitter.com/FullyRawSnapChat: https://snapchat.com/add/fullyrawPintrest: https://pinterest.com/fullyraw/Follow My Other Channels:RawfullyOrganic: https://youtube.com/user/RawfullyOrganicFullyRaw en Espaol: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ Want more videos? Watch my Health, Life, & Style (30 of 30) Series here https://www.youtube.com/watch?v=C4fTO59C6hk&list=PLembMCaWHnAXmmqZNtRCE14keiy0SxFG8#nutrition #vegan #fullyrawkristinaAbout FullyRawKristina:Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and seeds. Kristina posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!