Spicy Eggplant White Bean Stew #longevity #healthyrecipes

Hey everyone! So excited about this new cookbook in my kitchen, Plant You: Scrappy Cooking, by none other than Carleigh Bodrug (@PlantYou ). I adapted this recipe from her cookbook in the spirit of no wasteI tried to incorporate any fruit or vegetable I had sitting around in my fridge or pantry, including the leftover zucchini I had from the night before, the wild dried oregano I had on my window sill, along with the fresh basil plant collecting sunlight in my studio. I also thought about using gochujang in lieu of harissa, but then I remembered I had exactly the right amount of harissa leftover from a recipe I made a few weeks ago.

I love recipes that come together so easily and quickly. My husband and I stuffed our faces with this for dinner and each of us went back for seconds!

You can find the full recipe in Carleighs book, but the following are a list of the ingredients that went into this stew!

Vegetable broth
Red onion
Garlic
Zucchini
Red bell pepper
Eggplant
Dried oregano
Garlic powder
Paprika
Cherry tomatoes
Tomato paste
Harissa paste
White beans
Crushed tomatoes
Sweetener (apple syrup, maple syrup, etc.)
Kale
Lemon juice
Vegan plain yogurt (that dollop in the beginning)

Joanne Lee Molinaro is a Korean American trial lawyer, New York Times best-selling author, James Beard Award-winner, and host of the Are You Ready podcast. With nearly 5 million fans spread across her social media platforms, Joanne has appeared on The Food Network, CBS Saturday Morning, ABC's Live with Kelly and Ryan, The Today Show, PBS, and The Rich Roll Podcast. She's been featured in the Los Angeles Times, The Washington Post, The Atlantic, NPR, and CNN; and her debut cookbook was selected as one of The Best Cookbooks of 2021 by The New York Times and The New Yorker among others.

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