We all know kids love snacks but did you know that snacking actually serves a really important purpose for children? In this video I talk about why snacking is good for children, how many snacks kids should have a day and also the types of snacks that I serve. Plus I also talk about how I get my kids to eat more fruits and vegetables throughout the day!Subscribe to my channel for new recipes every week: http://bit.ly/MyFussyEater*****Hello! I'm Ciara a food blogger at My Fussy Eater where I share lots of healthy eating recipes the whole family will enjoy, along with the odd indulgent treat! I also share my top tips for dealing with picky eaters.Search my blog for recipes:http://www.myfussyeater.com/Like me on Facebook:https://www.facebook.com/myfussyeaterFollow me on Instagram:https://instagram.com/myfussyeater/Get inspired on Pinterest:https://www.pinterest.com/CiaraAttwell