Before heading to the market for all of your Thanksgiving groceries, take a quick mindful moment and center yourself... we promise it'll be worth it!Meditation by Amanda Gilbert(@amandagilbertmeditation) _______________________________________________________Subscribe to Tastemade: https://bit.ly/3PSFkYmLIKE us on Facebook: https://bit.ly/3Bs9oG6 FOLLOW us on Instagram: https://bit.ly/3vzyq2bFIND us on Snapchat Discover: https://bit.ly/3SgEbLQJOIN us on Tastemade Makers: https://bit.ly/3Jo21Bf