Walang Pait Ampalaya Ginataan | Budget Recipe #3 | Panlasang Pinoy

This is an easy recipe using bitter melon. In the video, I showed one of the techniques to reduce the bitter taste of the said vegetable.

ingredients:
1 piece ampalaya, sliced
2 cups coconut milk
1/4 cup tinapa flakes
3 cloves garlic, chopped
1 piece onion, chopped
4 pieces Thai chili, chopped
3 tablespoons cooking oil
Salt and ground black pepper to taste

#ampalaya #healthy #panlasangpinoy