What is a food jag? You may not have heard this term before but it means eating the same things day after day. When a toddler eats the same thing every day it can cause problems with nutrition and growth. If your toddler eats the same thing every day, youre not alone! This is a common occurrence in toddlerhood. Good news, this is the video for you! In this video, Im going to share how and when a food jag shows up, why it happens, give some examples of what it looks like, and take you through 3 things you can do to help your toddler get through a food jag. Because toddlers need good nutrition and a prolonged food jag can interfere with nutrition, growth, and development! Ill talk about having a food strategy for your toddler, how to incorporate more food variety in your toddlers diet, and what NOT to do if your toddler is food jagging. For more information about food jags and picky eating, check out my website, The Nourished Child!// Grab my FREE Guide: How to Nourish a Child: https://bit.ly/2JD0Mno// Learn More About The Nourished Child:Where We Hang Out: https://thenourishedchild.com/about-us/Learn About Jill Castle: https://jillcastle.com/about-jill/Listen to the podcast: https://jillcastle.com/podcast/// Follow Me on Social:Facebook: https://www.facebook.com/thenourishedchildInstagram: https://www.instagram.com/the.nourished.child/Pinterest: https://www.pinterest.com/pediRD/LinkedIn: https://www.linkedin.com/in/jillcastle/A Couple of Announcements: This channel provides general advice. It does not offer individualized nutrition interventions, instructions or counseling. Please consult with your primary healthcare provider with health concerns or for medical advice.The description may contain affiliate links to products I recommend as a pediatric dietitian and nutritionist. If you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
