WHAT is HEALTH for YOU? + A LEMON GINGER BLAST juicer recipe!

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Recipe / Notes / Links? PLEASE CLICK THE " " BUTTON OVER HERE
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LEMON GINGER BLAST

YIELD:
almost 2 JARS of JUICE!

2 JARS of JUICE =
= gal. = 2 qt.
= 64oz = 8 cups = 1.9 l

( 1 JAR = gal. = 1 qt.
= 32 oz = 4 cups = 0.95 l )

JUICE JARS!
http://JARS.life-regenerator.com



* I n g r e d i e n t s *

Always SCRUB & WASH
PRODUCE before juicing OR eating!
I use VEGGIE WASH!
http://VEGGIE-WASH.life-regenerator.com


1 bunch Parsley
1-2 Cucumbers
1 Lemon (UNpeeled if organic; peeled if not organic)
1-4 in. piece Ginger
1 head Celery
1 Habanero pepper OR a dash of cayenne if you don't like it too spicy! (optional)
3 Apples
1 head Lettuce


* P r e p *

1) Run all ingredients through your Breville juicer or whatever the best juicer is for you. http://JUICERS.life-regenerator.com

2) For the portion of juice you're drinking right now, just add ice if desired & enjoy...

3) Immediately pour any remaining juice into GLASS mason jars, sealed shut w/ PLASTIC lids (metal lids rust). GLASS MASON JARS + PLASTIC CAPS for your JUICE can be found here: http://JARS.life-regenerator.com Then just keep your jars of juice in a fridge or cooler until you're ready to drink some more! Your juice can stay very fresh this way for 2 days, 3 at the absolute most. IDEALLY, you want to drink juice RIGHT after it's made. REALISTICALLY, not many people are able to make a fresh juice in the morning before work, nor while at work! So do the best YOU can & make JARS o' JUICE! Can you dig it? :D



* I n s p i r a t i o n *

Parsley is very detoxifying and neutralizes bodily odors, so that you can smell "fresh"! :D

Cucumber is the water of life!

Lemon is an astringent & it tones & tightens cells all throughout the body!

Celery is a healing herb!

If I were someone who had heartburn, I would drink a 16 oz glass of pure celery juice every day for 3 weeks!

Ginger is also a very healing herb, it is an anti-inflammatory and great for healthy circulation!

The Habanero pepper is also great for circulation, as well as being anti-parasitic

Drink a juice or two a day to stay healthy!

YOU CAN DO THIS!

Love, Dan
.
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