Let's level up your knowledge about 'Olive Oil'! So #DidYouKnow about this YES or NO? Extra Virgin Olive Oil (EVOO) is the highest quality olive oil available, extracted from the olive fruit without the use of any heat or chemicals.Extra Virgin Olive Oil is a fantastic source of antioxidants and healthy fats. It's best for cooking as well helpful in maintaining weight and health.Other health benefits of Extra Virgin Olive Oil include:✅Extra Virgin Olive Oil is a Fantastic Source of Antioxidants & Healthy Fats✅Olive Oil May Protect Against Stroke✅Extra Virgin Olive Oil May Help Lower Your Risk of Type 2 Diabetes✅Cooking With Extra Virgin Olive Oil Can Make Your Food More Nutritious✅Olive Oil Consumption May Improve Bone Health✅The Compounds in Olive Oil May Protect Against Certain Cancers✅A Diet High in Extra Virgin Olive Oil May be Good for Brain Health✅Olive Oil Can Contribute to Health and Longevity Check out other interesting #FoodShow videos here:
