Today we are talking with Tony Castillo registered dietitian, dad, husband, Instagram extraordinaire. He has led a passionate life in the nutrition space and spent time as a sports nutritionist at the University of Florida and for the Toronto Blue Jays. And we get the honor of chatting with him today as we ask Whats the Hype! We are covering hydrating powders, creatine, pre-work out supplements, green powders and probiotics. Tony joined us just three episodes ago on episode 83 to talk about sports nutrition for kids and teens. Youll definitely want to check that out. Now that we are doing video episodes I had to have Tony back to do some nutrition topics that are kinda hyped up right now. So we are asking WHATS THE HYPE!?!Just quick disclaimer, always check with your family doctor before making any changes in your health care. Check out our website for 400+ healthy, family-friendly recipes: https://bit.ly/3mqjBrOFind us on social!Facebook: https://bit.ly/343tq8SInstagram: https://bit.ly/2H9lZDMTwitter: https://bit.ly/2SXEgquPinterest: https://bit.ly/2SVQaB0 Subscribe to the Healthy Family Project podcast: https://bit.ly/3lMDjhe Check out our Food Rx series: https://bit.ly/3mt1t0t
