Farideh’s white bean breakfast bake is a light, comforting, and healthy(ish) way to enjoy beans for breakfast. Farideh breaks down the theories behind bean soaking for this recipe, which includes ham hocks, carrots, egg, and a vinegary Calabrian chili sauce. Check out the recipe here: https://www.vice.com/en_us/article/dyg3zm/white-bean-breakfast-recipeSubscribe to Munchies here: http://bit.ly/Subscribe-to-MUNCHIESAll Munchies videos release a full week early on our site: https://video.vice.com/en_us/channel/munchiesHungry? Sign up here for the MUNCHIES Recipes newsletter.https://www.vice.com/en_us/page/sign-up-for-munchies-recipes-newsletterCheck out http://munchies.tv for more!Follow Munchies here:Facebook: http://facebook.com/munchiesTwitter: http://twitter.com/munchiesTumblr: http://munchies.tumblr.comInstagram: http://instagram.com/munchiesPinterest: https://www.pinterest.com/munchiesFoursquare: https://foursquare.com/munchiesMore videos from the VICE network: https://www.fb.com/vicevideo