Check out Raw Food Weight Loss And Vitality: http://www.raw-food-health.net/Raw-Food-Weight-Loss-And-Vitality.htmlThe best weight loss foods are raw fruits and veggies. They're so great at creating weight loss that you often hear people on raw food diets saying they're eating MORE calories than they did on their cooked diets and still losing weight.But how can this be?In this this video I talk about the obvious reasons and the not-so-obvious reasons for why people who start eating raw food diets rapidly slim down and start feeling amazing, even if they're eating more volume and more calories. We discuss:1) Why the caloric density of most raw fruits and veggies favors weight loss, but not all raw fruits and veggies. 2) Why cooked food leads to more energy being absorbed. 3) How you can take this information to manipulate your diet so you lose more weight. Read Raw Food Weight Loss And Vitality: http://www.raw-food-health.net/Raw-Food-Weight-Loss-And-Vitality.htmlCheck out my website: http://www.raw-food-health.net/
