With Sweet potato Sabzi/Instant Upvas/Vrat ki Thali/Navratri fasting/Vrat recipe

With Sweet potato Sabzi/Instant Upvas/Vrat ki Thali/Navratri fasting/Vrat recipe


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In this video, fasting/vrat ki roti/ puri, is shown, which is made from amaranth flour, amaranth flour , is also called Amarnath Peeth, this roti / puri can be eaten for fasting, weight loss, this is a gluten free roti, diabetic people can also eat it, it contains vegetables. It is a good breakfast, we can eat it in the meal, it is a healthy food in the children's meal/ snacks, also you can eat this Navratri fast.
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