New Tasty Plant Based Salad Dressing

New Tasty Plant Based Salad Dressing

I've got a new plant based salad dressing to share with you today. Let me help you get started on a whole food plant based diet. 90 Day Food Journal:...

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Simple Plant Based Meals on a Budget #shorts

Simple Plant Based Meals on a Budget #shorts

Having lunch and just wanted to share my simple plant based meal. It's easy to stay on a budget when you stick to basics. Let me help you get started ...

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Eating Whenever Hungry on a Plant Based Diet

Eating Whenever Hungry on a Plant Based Diet

I love being able to eat whenever I'm hungry on a plant based diet. You can too if you're eating whole foods. Let me help you get started on a whole f...

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Plant Based Pumpkin Spice Balls for Fall

Plant Based Pumpkin Spice Balls for Fall

I've got a really tasty plant based treat for the fall. You definately need to try this pumpkin spice all recipe! Let me help you get started on a who...

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Avocado Toast Alternative #shorts

Avocado Toast Alternative #shorts

Was playing around this morning and thought I'd share this avocado toast alternative I had for breakfast. Super simple and turned out delicious! Let m...

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Obsessed with One Version of a Plant Based Diet

Obsessed with One Version of a Plant Based Diet

There are so many people with closed minds who are obsessed with one version of a plant based diet. Let me help you get started on a whole food plant ...

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I Am Who I Create

I Am Who I Create

Just some thoughts on something I heard earlier today. I wanted to do a quick Sunday check-in and share them with you. 90 Day Food Journal: https://...

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Different Perspective for Peace of Mind

Different Perspective for Peace of Mind

Sharing some thoughts I had after watching some Wayne Dyer videos on YouTube last night. Peace of mind is everything! 90 Day Food Journal: https://w...

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How to Start a Plant Based Diet: Stick to the Basics

How to Start a Plant Based Diet: Stick to the Basics

Although there is so much information on the subject it's really not that hard to start a plant based diet. My best advice is to stick to the basics a...

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Listening to Your Inner Voice

Listening to Your Inner Voice

Sharing my thoughts on listening to your inner voice. I've been thinking about this since I was reading from 'The Tao of Pooh' the other evening. 90...

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