3 New Fruit Smoothies Perfect Plant Based Breakfast

3 New Fruit Smoothies Perfect Plant Based Breakfast

I've got 3 brand new fruit smoothies to add to your plant based breakfast rotation. These kept me going while I was sick. Let me help you get started ...

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5 Practical Plant Based Weight Loss Tips

5 Practical Plant Based Weight Loss Tips

I'm sharing 5 practical plant based weight loss tips. Let me help you get started on a whole food plant based diet. 90 Day Food Journal: https://www...

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Reflections on Life: 3 Lessons I

Reflections on Life: 3 Lessons I've Learned

Musing today about some recent reflections on life I've had. 90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJK Facebook Page: https://www.f...

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Why We Suffer: Accepting What Is

Why We Suffer: Accepting What Is

Most people don't really understand why we suffer and something simple we can do to help. 14 Reasons Why We Suffer: https://medium.com/thrive-global/...

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Berries, Beets and Turmeric My Plant Based Essentials

Berries, Beets and Turmeric My Plant Based Essentials

Sharing 3 more essential items I include regularly on my plant based diet. When I say regularly I mean probably 5 days per week. Let me help you get s...

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#short The Ultimate Antioxidant Smoothie: Banana, Beet, Pineapple, Blueberry Ginger Blend

#short The Ultimate Antioxidant Smoothie: Banana, Beet, Pineapple, Blueberry Ginger Blend

I've got another delicious, nutritious new smoothie for you today. I hope you're enjoying this new smoothie series. Let me help you get started on a w...

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Two

Two 'Greens' to Include in Your Plant Based Diet

Here are two greens to include in your plant based diet. Let me help you get started on a whole food plant based diet. 90 Day Food Journal: https://...

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Kiwi Mint: Another Tasty Plant Based Treat

Kiwi Mint: Another Tasty Plant Based Treat

Another new smoothie I've recently started making is this kiwi mint. It's light and very refreshing. Let me help you get started on a whole food plant...

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New Smoothie Recipe: Tropical Tang with a Zing

New Smoothie Recipe: Tropical Tang with a Zing

Enjoying your food is important if you want to thrive on a plant based diet. Here's a new smoothie recipe for you. Stay tuned; I've got more of these ...

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