Pure Love is the Essence of Life

Pure Love is the Essence of Life

What is pure love? Where does it come from? Sharing a reading and some thoughts on the subject today. Pure Love is the Essence of Life: 90 Day Food J...

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One Reality: No Need to Search

One Reality: No Need to Search

Sharing some thoughts from a book I read probably 30 years ago that had a big impact on me. 90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJ...

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2 Delicious Plant Based Snacks to Satisfy Your Cravings

2 Delicious Plant Based Snacks to Satisfy Your Cravings

People get cravings and everybody loves a snack from time to time. Here are 2 plant based snacks that are sure to satisfy. Let me help you get started...

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The Most Powerful Plant Based Antioxidant

The Most Powerful Plant Based Antioxidant

Today we're going to talk about one of the most powerful plant based antioxidants you can get. And it's tasty too. Let me help you get started on a wh...

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Diabetes and Fruit on a Plant Based Diet

Diabetes and Fruit on a Plant Based Diet

Can you eat fruit if you have diabetes? Let's find out. Let me help you get started on a whole food plant based diet. Carb's, Fruit and Diabetes: Le...

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Add This Superfood to Your Plant Based Diet

Add This Superfood to Your Plant Based Diet

I've got a superfood for you that I'd definitely recommend working into your diet. Let me help you get started on a whole food plant based diet. 90 D...

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Healthy Fat on a Plant Based Diet

Healthy Fat on a Plant Based Diet

Today I'm talking about healthy fat. Let me help you get started on a whole food plant based diet. 90 Day Food Journal: https://www.amazon.com/dp/B0...

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#shorts Cheap, Widely Available Source of Vitamin C

#shorts Cheap, Widely Available Source of Vitamin C

Why take a pill when you can get your vitamin C in such a delicious way that's also cheap and easy to find. 90 Day Food Journal: https://www.amazon...

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Life Lessons Are Everywhere: Are You Paying Attention?

Life Lessons Are Everywhere: Are You Paying Attention?

This is something I saw earlier and thought it just had to be shared. Hope you enjoy. 90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJK Fac...

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4 Things Raw Vegans Should Include Daily

4 Things Raw Vegans Should Include Daily

Sharing 4 things I think raw vegans should include daily to finish the week. Let me help you get started on a whole food plant based diet. 90 Day Foo...

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