1 medium onion 2 cloves of garlic 2 tins (400g each) chopped tomatoes 4 tbsp tomato puree 1 tbsp balsamic vinegar 1 tsp sugar 2 bay leaves 1 tsp dried...
125g oats 25g Rice Krispies 100g peanut butter 100g honey 50g coconut oil or butter 25g melted chocolate
Autism, Food & Siblings Having an autistic child with issues about food can have an effect on sibling; mainly as regards Selective Eating, Prolonged ...
Autism & Processed Foods I recently asked on my Instagram about topics that you might like be to cover regarding Autism and Food for Autism Awareness...
Chocolate Orange Porridge. This breakfast may look and taste indulgent, but its actually very healthy and perfect to warm you up on a cold winters mor...
This Bolognese Pasta Bake is a delicious alternative to spaghetti bolognese with a tasty creamy cheese sauce on top. The ultimate family friendly comf...
I'm back! It's been months since I've posted a recipe video. Life has been hectic as it has for everyone. But I'm back with something so quick and eas...
If you have a child starting school this September then you might find these tips useful when it comes to feeding your little one and getting them pre...
