Using hydrogen peroxide or rubbing alcohol to clean an open wound can actually delay healing, Dr. Ian Smith says. Here's what to do instead.
If you have a black eye, movies tell you to throw a cold steak on it — but Dr. Ian Smith explains why a bag of frozen peas is better.
About 70 percent of people experience hypnic jerks — Dr. Ian Smith explains why and what you can do about it.
Sitting puts pressure on your lower back, which can lead to poor posture and other health issues. These 3 products could help, Dr. Ian Smith says.
If you've walked into a trendy coffee shop lately, you've seen oat milk — and here's what Dr. Ian Smith has to say about it.
Yes, there *is* a bit of math involved when it comes to determining the ideal amount of calories to consume, but Dr. Ian Smith breaks it all down.
Dr. Ian Smith advises coating your stomach with warmth — and here's why.
The first step to slicing an avocado like the pros do is selecting the *right* avocado at the store, Chef Curtis Stone says.
New York Times-bestselling author Dr. Ian Smith shares the simple formula used in his 17th book, "Clean and Lean: 30 Days, 30 Foods, a New You!"
Viewers from Spain and Switzerland share their best-kept secrets for maintaining glowing skin, promoting heart health and more.
