My Toddler Wont Feed Himself   How to Encourage Independent Eating (Now!)

My Toddler Wont Feed Himself How to Encourage Independent Eating (Now!)

Do you still spoon feed your toddler? Does your toddler avoid touching food? Or using a utensil? And when your toddler wont feed himself, youre more ...

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How Brown Fat Is Good For You + Can Burn The Bad Stuff Away

How Brown Fat Is Good For You + Can Burn The Bad Stuff Away

Dr. Will Li explains how brown fat can kick-start your metabolism, and how this good fat can be activated by common grocery store foods.

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It IS Possible to Change Your Metabolism For Weight LossDoctor Explains The Latest Research

It IS Possible to Change Your Metabolism For Weight LossDoctor Explains The Latest Research

Why do some people gain or lose weight more easily than others? Dr. Will Li explains new groundbreaking research about metabolism.

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Foods Toddlers Should Eat (13 surprisingly nutritious foods!)

Foods Toddlers Should Eat (13 surprisingly nutritious foods!)

You want your child to eat nutrient-packed foods that will help them grow strong and healthy, but it feels like all picky eaters want to eat are chick...

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Nutritionist Says You Can Eat More to Lose Weight

Nutritionist Says You Can Eat More to Lose Weight

Nutritionist Ilana Muhlstein, who lost a whopping 100 pounds and kept it off, says its possible to eat more food and still reach your weight-loss goal...

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        ! Dragon Fruit Benefits   Food Knowledge   Kunal Kapur

! Dragon Fruit Benefits Food Knowledge Kunal Kapur

Dragon fruit is a tropical fruit that has become increasingly popular in recent years. Though people primarily enjoy it for its unique look and taste,...

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Power Struggle with Food?   Avoid Fighting with Your Toddler (And problems later!)

Power Struggle with Food? Avoid Fighting with Your Toddler (And problems later!)

A power struggle over food disrupts family mealtime and may create negative eating behaviors in kids. In this video, Im going to teach you how to ma...

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ITV Tonight - Can you Boost your Immune System? 9.2.23   UK Dietitian Nichola Ludlam-Raine

ITV Tonight - Can you Boost your Immune System? 9.2.23 UK Dietitian Nichola Ludlam-Raine

I spoke to Kylie Pentelow about foods to support a healthy immune system on ITV's Tonight show - here is a clip if you missed it! Read more: https://...

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Fear of Trying New Food   What is Food Neophobia?

Fear of Trying New Food What is Food Neophobia?

When toddlers develop a fear of trying new food, it can throw off those happy meals youve been working so hard on! When they stop eating the foods the...

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Live on BBC Breakfast discussing CAFFEINE 1.2.23   Nichola Ludlam-Raine UK Dietitian

Live on BBC Breakfast discussing CAFFEINE 1.2.23 Nichola Ludlam-Raine UK Dietitian

Should warnings feature next to coffees containing large amounts of caffeine?! I think so (& I LOVE coffee AND caffeine!) BACKGROUND Caffeine i...

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