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Gastroenterologist Dr. Roshini Raj explains how stress can cause butterflies, gas, stress bloating + stomach pain—and offers tips for relief.
The best teas to help relieve stress + anxiety are those with calming ingredients: chamomile, lemon-ginger or peppermint, Dr. Roshini Raj says.
You can use this quick and easy trick for relieving stomach pain on the go, gastroenterologist Dr. Roshini Raj says.