Hey guys! Just incase you missed my appearance on Channel 4's SuperShoppers here it is! I really hope you enjoy it :) "Do you buy healthy ice-cream?!"...
Hey guys! So with summer almost upon us, I'm back this week talking all aboutmy top FIVE tips to get the most out of your body in collaboration with A...
Hello! And happy new year! So in my last video I showed you some of my favourite juice recipes and in this video I thought Id show you some of my favo...
Hello! So first up an apology; last week's video accidentally didn't end up in everyone's subscription boxes; I'm so sorry! I posted about my top 5 ha...
Hey guys! I'm back :) .. sorry I've been MIA, but let me explain; if you follow me on social media then you'll know that the last few months has been ...
Bio: Nichola Ludlam-Raine (ne Whitehead) is a UK Registered Dietitian (BSc hons, PG Dip, MSc) with over a decade of experience specialising in weight ...
Hey guys!! Sorry Ive been MIA - Ive been busy working on my new look blog (which I really hope you like!): http://nicsnutrition.com. For this video I...
Hey guys! SO here is a bit of a different video for you.. I decided to vlog my time up in Glasgow at the Allergy and Free From Show with Nutri-Brex an...
Hey guys! So I hope that January is treating you well and that you've enjoyed my last two videos where I shared 3 healthy recipes using whole-grains a...
Hey guys! Both myself and my fianc are massive fans of lamb; we served lamb shoulder on Christmas day and have lamb mince/leg almost weekly. Lamb is s...